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Lose Weight Fast and Improve Your Health With the Breakthrough Fat-Melting Antioxidant Cocktail Diet

Are you trying to lose weight and just can not seem to make it happen? How would you like to diet for just 3 days at a time and lose 5-10 pounds in the next 7 to 14 days? Now you can burn body fat and kiss your fat cells goodbye. The original Antioxidant Cocktail Diet mixed 2 antioxidants, Soy-Isoflavones and Resveratrol from the skins of grapes to reduce the cells' ability to store fat and cause fat cells to self-destruct altogether.

The desired mechanism of most diets is to keep cells from storing new fat.

It is now believed that accelerating a natural, harmless form of fat-cell death is also advantageous in promoting weight loss. Targeting fat in both ways at the same time is a very potent combination.

The new and improved Antioxidant Cocktail adds Quercetin, an ingredient from onions to the original mix and reportedly keeps cells form storing any fat! The results were obtained by taking Resveratrol 100 mgs, Soy-Isoflavones 100 mgs, and Quercetin 500 mgs each day of the week, all at once, or in 3 divided doses, several hours apart. You will need to experiment a bit to see how it works best for you. If you experience any stomach upset, lower your daily doses of each ingredient, and gradually increase back to the original doses over the next three to four weeks. Try to purchase capsules instead of hard tablets, as the nutrients will be assimilated better by your body.

This special formula allows the ingredients to activate each other's unique powers when taken together. This magical mixture lessens the cells' ability to store the fat and causes fat cells to disintegrate completely at a rate much higher than they would normally! Other recommendations include following a 1200 calorie, low sugar and low processed carbohydrate meal plan, and drinking as much water as you like.

Of course check with your physician before starting any new plan, especially if you are pregnant or nursing. The Quercetin and the Resveratrol are considered safe by most nutritional experts. If you have or are at high risk of for breast cancer, or have an allergy to soy products, you may need to skip the Isoflavones.

The Antioxidant Cocktail Diet apparently shrivels fat cells, and causes your hunger to diminish by signaling the brain that you've had enough fuel. Dieters locally and from around the country are reporting how well the antioxidants are working for them. Losing extra weight will also increase your energy and lower your risk of heart disease, cancer, and osteoporosis.

A sample menu to follow while on the Antioxidant Cocktail Diet:

Breakfast:

2 eggs

1 slice whole-wheat toast, 1 tsp butter

1 banana

1 cup green tea, water, or coffee, sweetened with Stevia

Note: You may also substitute your breakfast with a low calorie, low carbohydrate, high protein shake if desired. Add some frozen strawberries, blueberries, or a banana to the shake. Try to find a product without artificial sweeteners. Use Stevia as a sweetener as desired.

Lunch:

1 Boca burger, 1 slice low fat cheese, 1 tsp. lite mayo, 1 tsp. mustard, lettuce, tomato, and onion on a whole-wheat bun

1 cup steamed vegetables

1/2 cup red grapes

1 cup green tea or lemon water, sweetened with Stevia

Dinner:

4 oz. grilled chicken or 3 oz. grilled steak

1/2 cup brown rice

1 cup steamed vegetables with 1 Tbs. low-fat cheese

1/2 cup blueberries or strawberries

1 cup green tea or lemon water, sweetened with Stevia

Choose Two Snacks Daily:

1 cup fat-free plain yogurt, add ¼ cup mashed berries and sweeten with Stevia if desired

6 almonds, ½ apple or pear

1 oz. low fat cheese, ½ apple

4 whole grain crackers, 2 tsp. nut butter

Use the antioxidant-boosting diet to speed weight loss, 3-4 days a week. Eat what you like (within reason) the rest of the week. It is very important to chew well, eat slowly, and stop when you're first feeling full. Follow the Antioxidant Cocktail Diet and you should see your pounds start melting away!


Source by Judy Mercer

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