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The Art of Mixing and Mastering for Video Games

I think we all remember the old times when we played arcade games and all we could hear in the background were onomatopoeic sounds. And we can all agree upon the fact that video games have come a long way since then, both in terms of graphic and in terms of audio. The processes of mixing and mastering have left ...

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Candida: A Huge Link To Weight Loss And Muscle Development

I recently discovered something HUGE in the fitness world. Not just the fitness world but the entire "health" world overall. This is a little something that is largely connected to abdominal fat, and I decided to share my knowledge because most people do not understand this idea or have never been aware of it before. I care about seeing people ...

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Does Exercise Really Help With Weight Loss?

Exercise absolutely does help with weight loss. But it's not the only tool to help you lose weight. Read on to find out more about the best formula for weight loss and to perhaps discover why your diets in the past have not worked. Firstly, a person who is exercising will burn more calories than a person who is not! ...

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Wogging For Health And Weight Loss

If you hate to exercise, you are not alone. But rather than giving up on exercise like most people do, try wogging. Wogging is fun. Wogging is healthy. And wogging is a great way to get lose weight. Wogging is a term for an exercise that combines the best of two worlds: walking and jogging. Wogging removes lots of fat ...

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An Honest Review Of The Super Citrimax Weight Loss Tablet

The Super Citrimax weight loss tablet formulation has been proven to be effective and safe in clinical tests conducted so far. Not only have results shown that it is a great way to naturally suppress the appetite, but it also inhibits the production of fat while not having any adverse effects on the nervous system of the dieter. When the ...

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How to Lose Weight When Diagnosed With Hashimoto's Thyroiditis

Many people with Hashimoto's Thyroiditis, as well as other forms of hypothyroidism, gain a good amount of weight and have a lot of difficulty losing it. Of course a big reason for the weight gain is because any hypothyroid condition will slow the metabolism of the body. When it comes to losing weight in these people, there are essentially three ...

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PCOS and Weight Loss Are Not an Impossible Combination

PCOS is an imbalance in the female sex hormones, which can cause many issues for women. It usually causes infertility, fatigue, cysts on ovaries, male hair growth, and obesity. Many women begin to have the symptoms before they realize what they have and what is causing the problems. The biggest issue women face with PCOS is weight gain. There have ...

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High School Wrestling: Diet and Weight Loss Options

As wrestling season draws near, wrestlers begin to contemplate the weight class in which they may wrestle. Wrestlers often believe that they will be more competitive at the lowest weight they can reach without sacrificing their strength and endurance. This is not always the case. Too often, wrestlers end up dehydrated. They end up starving themselves and their performance suffers ...

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Weight Loss Benefits of Aloe Vera Juice

I'm no stranger to the sun. Growing up, I was outside playing all day every day. Although my skin was used to the sun's harsh rays, I often ended up sun burnt. The sting of the burn and the itch of the skin was always an unpleasant feeling, but my grandmother always soothed it with Aloe Vera. The sap from ...

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My Experience Using Raspberry Ketone for Weight Loss

The Beginning of My Journey I first heard about Raspberry Ketones from a well known TV doctor. This was a little over a year ago when I was first starting my weight loss journey. At the time I was not taking any supplements, I had recently started eating healthier and had started walking and working out at the gym a ...

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Easy Quick Recipes For Weight Loss – Baby Corn Delight

A healthy diet is one that is high in nutrients and low in fat, sugar, salt and cholesterol. Fruits and Vegetables have very little calories and hence eating more fruits and vegetables instead of meats will quickly reduce your weight. Moreover, some fruits and vegetables such as lettuce, zucchini are best eaten raw. Other Vegetables also require less cooking time ...

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The Best Vegetarian Weight Loss Plan For Gym Goers

If you are a gym enthusiast and are serious about sculpting your body, you know as well as I do that diet is the number one factor for obtaining washboard abs and a trim physique. Eating clean holds the promise of a fabulous body, loads of energy and peak health. If you are an animal lover and a fitness enthusiast, ...

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Biltong and Its Many Health Benefits

Are you a meat lover? If yes, then you should definitely try biltong. This special kind of all-meat product originated in Southern Africa and after sometime it also invaded the European, American, and Australian markets. It is often likened to beef jerky only that it differs in ingredients and preparations. Many people buy biltong because it's a great alternative to ...

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