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5 Of the Very Best Weight Loss Tactics

Shedding pounds continues to be the challenge of many individuals these days. We all would like to appear in shape and attractive at all times. Therefore, we attempt really hard simply to have the physique that many of us would like. Yet, with all the ways of living and eating routines that many of us were raised with, it can ...

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3 Easy Guitar Solos to Show Off to Your Friends

Guitar lovers adore the guitar solo. Whether it’s Slash ripping it up in “November Rain” or Eddie Van Halen shredding during “Eruption”, that is the stuff great guitar players are made of. If you’re just getting started on the guitar you’re probably not going to want to try and learn intro to “Hot for Teacher” right away. It’s best to ...

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Selecting The Right Nutritional Products For Fitness

Strenuous exercise and activities that involve a great deal of physical effort can be very hard on the human body. Nutritional products that contain protein, carbohydrates and other essential nutrients can play an important role in the recovery process. Finding the right product can also ensure that athletes are able to get the most out of their fitness efforts. Along ...

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Paper Bags, Your Eco-Friendly Companion

Much has been debated about the advantages of using paper bags over their sturdy companion – plastic bags. Although it still remains a matter of dispute and will continue to be, the question that lingers on is – Are we depleting the mother nature of its resources much faster than we are supposed to? Let’s go back to where it ...

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How To Use Mnemonics Tools to Improve Your Memory

What are mnemonics? Sometimes it’s quite difficult for our brains to remember very complex things that we need to remember. Mnemonics are the tools that we can use to help ourselves remember those difficult things that we need to remember. The way I like to see mnemonics is as a creative way for us to remember things. Our brains work ...

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New Zealand 141114: A Powerful Date for Maori, Or Just More Whitewash?

After another very lengthy (and costly) Tribunal, set up by the New Zealand Government, comprised of Judge Carrie Wainwright (presiding), Professor Wharehuia Milroy, Dame Margaret Bazley, and Professor Ranginui Walker, and was assisted by consulting historian and Tribunal member Dr. Robyn Anderson, the unanimous conclusion was that the Maori peoples NEVER conceded Sovereignty to the British at the signing of ...

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Flash Games to Play

Flash games are highly famous and have overpowered the internet world. When you are getting bored, simply switch online and play the flash plots. The fact is that the arcade games are not the perfect choice for all. Thus, the free flash games will work wonder for you. The amusing 3D flash games blow away your stress completely. In order ...

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Grapes, Glycemic Index and the Weight Loss Surgery Diet

Weight loss surgery patients are learning that including low glycemic fruits and vegetables in their high protein diet is an effective way to introduce nutrients and flavor to meals without the negative consequences associated with other high carbohydrate foods. Understanding the GI (Glycemic Index) is the first step to adding nutrients, variety and flavor from vegetables and fruit to the ...

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The Servant – A Book Summary

In order to lead, you must serve. This is the solid premise of the book “The Servant” by James C. Hunter. It is discussed through the tale of John Daily, a business executive who starts to lose his grip as boss, husband, father, and coach. He was talked into going on a week-long retreat at a Benedictine Monastery to re-center ...

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Pet Names – Cool Names For Your Dog, Cat, Hamster Or Other Pet

So you’ve adopted or purchased a new pet — a dog, cat, hamster, fish, snake, parakeet or maybe a hermit crab. What’s next? Of course you’ll need to provide a good home — cage, aquarium, etc., and all the necessary supplies. But there’s still something missing — your pet will need a good name. Maybe you’re drawing a blank when ...

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How to Roast a Friend, Co-Worker Or Noted Personality

You may be asked to participate in or even help organize a “roast” at some point in your life. The roast maybe of a person that you know well, or maybe someone you don’t know at all. A roast is like a speech or a long toast about a person, using harsh, cutting, humorously insulting humor to “skewer” or “poke ...

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Vintage Shapewear – Fifties Fashion Needs a Fifties Silhouette

Fifties and sixties shapewear is in the news again, partly as a result of the TV series Mad Men. Actresses don the original sixties pull-on girdles to achieve those shapely figures women enjoyed flaunting all through the fifties until the call came for them to ‘burn their bras’ and become liberated! Now those fashions are back with a vengeance. Some ...

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Benefits of Using Gaming Chairs When You Play Video Games

If you are not sure why you spend over $100 on a gaming chair, you must evaluate the benefits these chairs offer. The following are some of the points to think of in this case. Prevention of aches and pains with ergonomic design Unlike children, adults get various aches and pains if proper care is not taken when they keep ...

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The Truth on Weight Loss with Spicy Food

Everybody seems to have their own ideas on how to lose weight. Atkins and Banting suggested low-carbohydrate diet plans, the South Beach does away with bad carbohydrates and fats, and the Beverly Hills diet wants weight watchers to go with an all-fruit meal. Then there are some people who think that eating spicy foods will help them lose weight faster ...

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Hypnotizability – Do You Have It?

Hypnotizability is the ability to experience hypnotic trance, usually via self-hypnosis or under the instruction of another person, such as a hypnotherapist. People vary in their ability to go into trance at will and on purpose. As a human trait, hypnotizability seems to be “normally” distributed throughout the population. In other words, statistically, the distribution of hypnotizability in the general ...

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Powerlifting: Respect By Numbers

In the sport of Powerlifting, lifters will talk big, call other lifters out and try their best to be the biggest strongest dog on the block but in this sport it’s the numbers that really count. This also applies in the matter of respect. A lot of the younger inexperienced lifters come into the sport with a lack of respect ...

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Save Paper, Save Trees

Paper is a very important material used in our daily life. It is used in variety of ways. Whilst among many uses, the paper is chiefly used for the purpose of writing and printing. The word paper derives from the Greek word ‘Papyrus‘ (Egyptian writing material) which was formed from beaten strips of papyrus plant. Paper is made of cellulose ...

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Pom Poms: History and Trivia for Party Games

While the history of cheerleading can be traced back to the late 1880s, pom poms did not become part of the cheerleaders repertoire until the mid 1930s when universities and high schools began using them. The pom poms used had been designed and copyrighted by Lawerence Herkimer, but it was Jim Hazlewood who took that copyright and actually created the ...

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Self-Hypnosis Helps PCOS Weight Loss Efforts

Many women with PCOS can correct most of their health challenges by losing as little as 7% to 10% of their body weight. But the metabolic complexity of PCOS can make weight loss a struggle. Some studies suggest women with PCOS have to work 25% harder to use up the same amount of stored fat-as-energy as lean women do. Self-hypnosis ...

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